by Nova Rose | Apr 7, 2022 | Autism and ADHD, Energy Hacks, Mindset, Tapping
Here are 3 EFFECTIVE TIPS to stay calm and centred, and release stress when you are having a challenging day. It is easy to stay calm and focussed, and more importantly high-vibing and happy, when you use techniques that engage your energy. After all, you are an...
by Nova Rose | Apr 4, 2022 | Autism and ADHD, Mindset, Tapping
What is Tapping ? Tapping, also known as EFT, Emotional Freedom Techniques or Meridian Therapy, is a method of accessing the parts of your brain that perceive threat and reprogram you to realise that there is no threat. Tapping is an approved self-help modality by the...
by Nova Rose | Mar 25, 2022 | Tapping
Today’s kids are dealing with more stress than ever before. So what does that mean and how can we help them? Let’s start with a little history! Thousands of years ago when humans lived on the land and had to face real danger such an attacking tiger or...
by Nova Rose | Jul 1, 2019 | Mindset
I’d always hated working for other people, I’d put my professional face on, pretending I gave a shit. I’d watch my wealthy customers spending heaps of money without batting an eyelid and thought they were so lucky, so privileged.Then there was me – poor, stupid...
by Nova Rose | May 7, 2019 | Autism and ADHD, Mindset, Tapping
EFT, Tapping or Meridian Therapy (all names for the same thing) is an emotional version of acupuncture without the needles. It is revolutionary process for healing the emotions, anything from past traumas to limiting beliefs such as guilt and self doubt, to more...